Hello Devaraj, thanks for the post, u nailed it, the embodied knowledge... this makes such a difference to gain knowledge through experience vs through reading, in addition, the experience sets up for action and gaining or deepening our knowledge, while theoretical knowledge remains oftentimes impotent by not being put in practice. I also look forward throughout the day to the moments I can feel my body, as "it" (the body) feels nice, it is a pleasurable experience, despite the fact that I may be worried, sad, or whatever in my head...
Hello Devaraj, thanks for the post, u nailed it, the embodied knowledge... this makes such a difference to gain knowledge through experience vs through reading, in addition, the experience sets up for action and gaining or deepening our knowledge, while theoretical knowledge remains oftentimes impotent by not being put in practice. I also look forward throughout the day to the moments I can feel my body, as "it" (the body) feels nice, it is a pleasurable experience, despite the fact that I may be worried, sad, or whatever in my head...