This is so spot on... recently I was circling around a feeling that threatened to overwhelm me but as soon as I created time to be with it fully and process it, the huge fear disappeared and within an hour I had cleared something big. I felt completely different. In the past, I'd have felt low level anxiety, numbness or depression for days rather than go right in there. It's the 2 year old's fear indeed. And thankfully, we have mode tools and resources these days than back then.
This is so spot on... recently I was circling around a feeling that threatened to overwhelm me but as soon as I created time to be with it fully and process it, the huge fear disappeared and within an hour I had cleared something big. I felt completely different. In the past, I'd have felt low level anxiety, numbness or depression for days rather than go right in there. It's the 2 year old's fear indeed. And thankfully, we have mode tools and resources these days than back then.
One of my favorite articles by you, Devaraj, thank you!